Rest doesn’t need to be a four letter word.

If you feel like you’re about to break from exhaustion, grab this FREE Sabbath guide to help you invite joy back into your weekend.

We’re living an upside down life.

We were never meant to do this life alone. And yet, we move through our to-do lists and our to-be lists at a pace that ignores our our humanity and barely acknowledges the sovereignty and grace-filled provision of Jesus.

Let’s change that together.

Hey there. I’m Rachel.

I help busy moms reclaim the joy in their lives by adding a simple, rest-filled family Sabbath to their week.

A few years ago, in the middle of a very exhausting season of life, I was introduced to a question that I couldn’t let go of:

“What could it mean for my life if I spent one day a week observing a Sabbath rest?”

I shared this question with my husband and together we implemented a weekly family practice of Sabbath. Soon, I had the answer to the question:

Physical rest. Soul Care. Stabilizing peace.

A return to my whole self.

If you are longing to get back to the core of who you are and reclaim the joy Jesus has for you in your everyday, then you are in the right place.

How to Sabbath

Want to add a Sabbath to your week, but you’re lost as to how to do that exactly? I created a guide to help you! It contains 5 easy steps, sample schedules, suggested activities, and tutorial videos. Click below to get access to it for FREE.

Designed to Sabbath 

Designed is my monthly way of saying, “I see you” and “thank you for hanging with me as we navigate what it means to embrace living out a Sabbath identity.” I love a good question that makes me pause and reflect, so I always offer one for us to take into the next month. I also try to share resources to further help you practice Sabbath. I promise I won’t send spam and I’ll keep things focused.

About Me

Jesus and I have been friends since I was seven. I rather scrub a toilet than fold laundry. I can say the alphabet backward. I tend to see the glass half-full. I am the only one allowed to complain about my seven siblings (except for my other siblings, of course). I am not a morning person. I am not a night owl. I’ve grown to appreciate coffee and I’ve never tried Red Bull. I married a guy who acts like I’m the most amazing person on earth and forgives me when I prove him wrong. Three littles call me momma. I dislike notifications on my phone so I clear them immediately. Mushrooms are my arch-nemesis.

Rest & Reflect Journal

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