Episode Library

Ep 39: The 5Rs of Sabbath Rest

Ep 39: The 5Rs of Sabbath Rest

About the EpisodeWhat exactly is true rest? Is it self-care, soul-care, or spiritual-care? Is there an absolute in the way we're supposed to rest? Or is it whatever we feel like doing? In this...

Episode 22: Am I Being Selfish?

Episode 22: Am I Being Selfish?

About the EpisodeHang on tight, I get a little fired up in this episode! I'm diving into the question moms often ask themselves when considering self-care, soul-care, and Sabbath practices: "am I...

Episode 10: What Exactly is Work?

Episode 10: What Exactly is Work?

About the EpisodeWhat exactly is work? We have so much work to-do as moms and some of it feels like we can't put it down. So how can we stop and rest? How can we take a Sabbath when we're not even...

Episode 02: Sabbath & Identity with Amanda Dzimianski

Episode 02: Sabbath & Identity with Amanda Dzimianski

The moment Amanda and I started chatting, I knew this episode was going to be a good one! While we get into the details of Amanda’s Sabbath practice, and what it looks like for her as a mom of littles, I particularly love what she has to say about Sabbath, identity, and gaining a deeper understanding of grace through this practice of rest. I know you’re gonna enjoy this one.

Designed 

Hey there. Designed is my monthly way of saying, “I see you” and “thank you for hanging with me as we navigate implementing a weekly rhythm of rest into our lives.”

I love a good question that makes me pause and reflect, so I always offer one for us to take into the month with us. I also try to share links to content you might enjoy. I promise I won’t send spam and I’ll keep things focused.

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